Can't come to the lesson? No worries! Get your swing analysed online! Visit www.swingchecker.com for further details!
Woke up this morning and thought I was back in the UK!!!!!
I cannot believe this weather here in Spain, it is like the April showers in the UK lol x
What April showers, its been the hottest April in 350 years and we had no rain at all where I live.
Top that May! April hottest for more than 350 years
By Mail On Sunday Reporter
Last updated at 2:42 AM on 1st May 2011
This April was the warmest in central England since records began more than 350 years ago.
The scorching month was the fourth sunniest in the UK in the past 100 years and the sixth driest.
The hottest spot was Wisley in Surrey on St George’s Day, when the mercury reached 82F (27.8C) – the highest April temperature since 1949.
Just got back from a wonderful long weekend in England seeing my family and friends.
What has Ian got up to now while I've been away ???? - he's running a new forum, so thought I should join he he. I'll be back later when I have more time. Bye for now lol Carol xxxx
Hi, Im a spanish phisiotherapist based in Alicante city. I got an apartment in Guardamar del Segura so I know all the area quite well. I'd like to post some advise about health every once in a while. Also, Im please to give help regarding the spanish life, place to visit, paperwork, etc. Wellcome all suggestions. Best regards,
La Marina Phaze 5 had a fantastic street party, even though it started off in the rain, but we had a great time.
What did other people do???
What a great day for all of us, its great to be British
Pool Table Rentals and Sales
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The Supreme Prince Range of World Championship Pool Tables offer the perfect table for competition and recreational play. Tables are offered in a variety of sizes, colours and cloths. Free play or coin operated for commercial and home use. Our tables come complete with cues, balls, triangle and chalk and are fitted by our own fully trained fitters.
We Cover from Alicante to Mazarron
Telephone: 0034 672 544 744
Mobile 0034 677 149 668
Hello, my name is Christine an I am a pole fitness instructor. I have recently started classes in and around the Torrevieja area.
Pole dance & pole fitness is a great way to Get fit, meet wonderful people, learn a skill, have fun, sculpt your physique, tone up, build your confidence and much much more.
CLASSES ARE CURRENTLY RUNNING ON:
WEDNESDAY 6PM at the "Gym & Fitness Center" Torrevieja (near the aqua park)
(Classes here are 6€ for the hour here)
Friday 11:30am-12:30pm & 12:30pm-1:30pm at the "FIT4ALL" gym on the Punta prima roundabout
(Classes here are 6€ per each hour or 10€ for both class at FIT4ALL)
WHAT TO EXPECT FROM A POLE DANCE & FITNESS CLASS:
Each Polenastics pole fitness and dance class is generally 1 hour long, and includes a warm up and cool down, pole moves, tricks & floor work. You will also have the chance to learn and perfect pole dance routines, posture and walking exercises.
As a beginner, after an initial introductory chat with your Polenastics pole fitness and dance instructor, (where I will need to know of any injuries or illnesses, your ability, concerns and expectations), you will be put on a pole with either 3 or 4 other ladies of similar ability. You will then be shown some basic pole dance moves and linking sequences which you will practice with your pole buddies. If you are more advanced and have pole experience previously, please let us know when you book in and we can ensure that you are put on a pole with students around the same level.
FIRST CLASS DISCOUNT:
Find a flyer bring it to class and get 1€ off your first class
BRING A NEW FRIEND DISCOUNT:
Bring a new friend to class with you and you can both come to class for 5€ each
CALL ME ON 634 346 978 TO BOOK YOUR SPACE OR ADD ME ON FACEBOOK
(BOOKING IS ESSENTIAL!!!)
Great! another opportunity to catch up with whats going on in La Marina.
I think this is a great idea and just what we need. I know that we have got other websites and forums for the area but its time we had a more modern site that can offer a lot more. And I also see the advertising is free, that makes a nice change as when you post something on the other forums it gets deleted very quickly. But this one seems to be more for the people. I for one will be using it.